Saturday, December 28, 2019

A Small Book for the Anxious Heart by Edward T Welch

Book description:

Fear and anxiety are chronic struggles for many people that are only intensifying and increasing. Best-selling author Edward T. Welch shares the comfort and peace of Jesus in fifty brief readings for those who wrestle with fear.

A Small Book for the Anxious Heart is a small but powerful devotional to remind men and women of the encouraging, beautiful words in Scripture to anxious people.

While many books on fear and anxiety exist—promising to help men and women manage their struggles with methods and formulas—this devotional reaches deeper into Scripture, making the Word of God more accessible. Don’t put a Band-Aid on your fear and anxiety; rather, learn to bring your fear to Jesus, relying on his Word.

Welch has been counseling for over thirty-eight years and is the author of more than a dozen books, including A Small Book about a Big Problem, Running Scared: Fear, Worry and the God of Rest, Shame Interrupted, When People Are Big and God Is Small, and many others.

Jesus cares for us, and in these readings, Welch invites readers to trust him for today, knowing he goes before us always.

My review:

 This book is well named. It IS a small book, about the size of a mass market paperback, and coming in at 186 pages.

 It has 50 chapters, mean to be read over a period of 50 days. Fear and anxiety are discussed a lot, and there are a lot of things discussed that we are anxious about. Each chapter ends with two questions to answer and think about.

 Anxiety and depression are issues I deal with, and I found some of the things in the book that do cause me anxiety and worry.

 The book is well written and contains a lot of helpful ideas and advice that is also Biblical. It is definitely best read over a 50 day period as suggested. My only issue with the book is that it is overpriced for the size.....though my review copy was free. It is helpful for the intended audience, I can attest to that.

I was provided a copy of this book by the publisher. All opinions in this review are my own

About the author:

Edward T. Welch, MDiv, PhD, is a licensed psychologist and faculty member at the Christian Counseling & Educational Foundation (CCEF). He earned a PhD in counseling (neuropsychology) from the University of Utah and has a Master of Divinity degree from Biblical Theological Seminary. Ed has been counseling for over thirty years and has written extensively on the topics of depression, fear, and addictions. His biblical counseling books include Shame Interrupted; When People Are Big and God Is Small; Addictions: A Banquet in the Grave; Depression: Looking Up from the Stubborn Darkness; Crossroads: A Step-by-Step Guide Away from Addiction; Running Scared: Fear, Worry, and the God of Rest; When I Am Afraid: A Step-by-Step Guide Away from Fear and Anxiety; Side by Side: Walking with Others in Wisdom and Love; and A Small Book about a Big Problem: Meditations on Anger, Patience, and Peace.

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